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Photobiomodulation – made simple
The Basic Process (Think of it like a Plant)
Just like plants use sunlight to make energy (photosynthesis), our cells can use red light to create energy.
How it works
Step 1: Light Absorption
- Your cells contain tiny power plants called “mitochondria”. Think of mitochondria as your cell’s energy factories
- They have a special molecule called “cytochrome c oxidase” (let’s call it CCO)
- CCO is like a light magnet that loves red light, just eats it up. Ravenously.
Step 2: The Energy Boost
- When red light hits CCO, it’s like pressing a turbo button
- The mitochondria start making more ATP (Adenosine Triphosphate)
- ATP = cellular energy currency (like battery power for your cells)
Step 3: The Domino Effect
- More energy = happier cells
- Happier cells = better healing
- Better healing = healthier you
What Makes it Special?
Red light falls within the wavelength range of 600 to 700 nanometers. Near-infrared light goes even further, typically from 700 to 1000 nanometers. These wavelengths can penetrate the skin and affect our cells.
Red light wavelength falls into the “Goldilocks Zone” of Light. Not all light works – it needs to be just right!
– Too short (like UV light) = can damage cells
– Too long = won’t penetrate skin
– Just right = red and near-infrared (600-850 nanometers). This is called the “therapeutic window”
Summary
Summary
In summary, red light therapy is a fascinating treatment that harnesses the power of specific wavelengths of light to enhance cellular energy production, promote healing, and reduce inflammation.
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